Online Guidance

Online Guidance

Online Guidance

Nutrition for dancers in times of the Corona pandemic.

with Eva-Maria Kraft, BA

individual online consulations (60 min. sessions)

In this current situation dancers are affected in many ways. These times at home without regular training and rehearsals are raising many new questions, also concerning nutrition.

In the past months everyone was challenged to provide food for themselves, cook daily and taking care about one’s own nutrition more than maybe normally. For some this may be joyous experience for others it might be connected to various difficulties.

For dancers this period is being shaped by unusual training routines, changed daily rhythms and new eating behaviour which can lead to changes in the body.

Fee:
only 75€ each session for Non-Members
only 60€ each session for ta.med-Members

For more informations and for booking, contact Eva-Maria Kraft: 
mail@evamaria-kraft.at

Looking for an Online Class with others? Here you find more informations